“We repeat what we don’t repair.”
Do you ever have a gut feeling or some kind of anxious feeling that just won’t go away? Maybe you often have a picture or scenario in your mind that keeps popping up, but it doesn’t make sense to you. Or, you experience flashbacks about an event in your life that causes you to feel on edge or anxious. Whether you have experienced one significant event or many events that create ongoing trauma, EMDR therapy will help you heal and get rid of these thoughts and body sensations that are interrupting your life!
EMDR (Eye Movement Desensitization and Reprocessing) therapy enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience quicker relief in psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma. For more information check out www.EMDR.com
3625 E. Thousand Oaks Blvd., Ste 128
Westlake Village, CA 91362
Mon – Fri: 9am – 6pm
Weekends: 10am – 3pm