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Our Services

Individual Therapy

In an individual counseling session, you will participate in an ongoing personalized therapy that suits your needs, and have the support you need to explore your thoughts, feelings, and experiences.  Our goal is always to find the therapy that is right for your situation and help you on your healing journey.  We want every client to live a meaningful thriving life! We are thrilled to get an opportunity to help you achieve those things!

Anxiety Counseling
Depression Counseling
Suicide Prevention and Grief Counseling

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Life Transition

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EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) therapy enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.  Repeated studies show that by using EMDR therapy people can experience quicker relief in psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal.  EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.

Trauma
Anxiety Counseling
Depression Counseling

Family Therapy

Family therapy can help improve communication, teach new strategies for problem solving and conflict resolution, as well as enhancing the connections with one another.  It can help in navigating challenging dynamics and the feelings of everyone involved. 

In Family counseling, you’ll receive unbiased and non-judgmental guidance and support along with interactive coaching in practical skills to implement as you improve communication and strengthen your connection.  No matter what phase of life you are in or the size of your family, we offer support and specialized counselors that can help you achieve the relationship and family you desire.

Family Counseling
Teens and Young Adults Counseling
Foster and Adoption Counseling
Life Transition

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How Do I Know if Therapy is Right for Me?

Here are a few reasons why people decide to work with a therapist…

  • If you’re experiencing mental health challenge such as depression or anxiety and the quality of your life is declining
  • If you’ve experienced trauma or anything in your life that proved to be traumatic
  • If you’ve experienced an assault, abuse, or neglect whether it was on one occasion or throughout your life
  • If you are struggling in interpersonal relationships whether that be with family, friends, coworkers, children, etc.
  • If substance use is a concern for you 
  • If you need extra support and guidance through significant life changes
  • If you’re dealing with loss, loss from a suicide, or any type of grief
  • If you have in the past or are currently experiencing obsessive thoughts or behaviors

Contact Us

Call

(805)-225-7228

Email

info@vanderhoovenandassociates.com

Address

3625 E. Thousand Oaks Blvd., Ste 128
Westlake Village, CA 93162

Hours

Mon – Fri: 9am – 6pm
Weekends: 10am – 3pm