Welcome! We are thrilled you are here and we look foward to working with you!
Our goal is for you to experience personalized therapy options along with the support and guidance necessary on the path toward health and wholeness.
We are dedicated to helping you achieve true transformation to live a life that thrives!
ARE YOU READY FOR THE NEXT STEP?
We know making that first step can be the hardest. That’s why we’ve created a simple process for booking an appointment.
In an individual counseling session, you will participate in an ongoing personalized therapy that suits your needs.
EMDR therapy helps to heal the mind and the triggering body sensations that are interrupting your life! EMDR therapy enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
Family therapy improves communication, teaches new strategies for problem solving and conflict resolution, as well as enhances the connections you have with one another.
Ask About Other Services We Offer
Online Counseling is a great alternative to coming into the office. This is not only a good option when you just can’t be in my office physically due to environmental restrictions such as COVID-19, and social distancing, but there are those who can’t come into the office at all for many other reasons such as physical illness, work schedules, or distance from our office.
We use a secure site in which to conduct counseling sessions. You will have a private link sent to you to be able to access your weekly sessions without any risk of losing privacy or security.
Groups play an important part in therapy, for all ages, and for different reasons. Group, versus individual therapy, provides feedback and support from other individuals that are your peers.
It is sometimes easier to connect, open up, and relate when there are multiple people shaking their heads or acknowledging they’ve experienced a similar situation.
Currently we are meeting with groups online due to the COVID-19 and social distancing restrictions.
Call our office at 805-405-4746 for information about the groups that are currently in session.
Supervision and Consultation
Whether you need supervision for licensure or you are already a therapist in practice and want ongoing consultation for the challenges you face daily, I am passionate about encouraging and supporting others in their own learning process.
I provide consultation and supervision for is suicide prevention and suicide risk assessment as well as EMDR therapists that have completed their initial 10 hours of consultation and are interested in gaining more knowledge and training in order to work towards their certification. I additionally work with EMDR Therapists who are Certified and are working towards being an Approved Consultant.
Call our office at (805)-405-4647 for more information.
DBT Skills For Teens
In-person Adolescent Group focusing on positive psychology and self compassion.
In-Person Adolescent Group
This group is for any adolescent looking for support, community with other peers, and opportunities to connect with others.
To learn more about these services, contact us by clicking here.
It's Time to Play! As a parent, one of the greatest joys is to watch my child play, especially when I can tell he is using his imagination and creating in his world. As of lately, he is OBSESSED with DINOSAURs! I mean, while he may struggle to say many smaller words,...
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